Wednesday, January 5, 2011

spicy

so awesome...protein, fiber, a little crunch and great to have them a different way...would be good as an appetizer or snack, a side dish or added to a salad...


spicy roasted chickpeas from everyday food magazine

  • preheat oven to 450 degrees.
  • pour 1/4 C. extra-virgin olive oil on a rimmed baking sheet and place in oven until oil is hot, 3 minutes.
  • in a medium bowl, combine 2 cans (~15.5 oz each) chickpeas [aka garbanzo beans], rinsed, drained and patted dry + 1 tsp cayenne pepper + 1 TBSP ground cumin seed. season with coarse salt and toss to combine.
  • place chickpea mixture on hot baking sheet and spread in a single layer.
  • bake until chickpeas are crisp, about 10-12 minutes.
  • with a slotted spoon, transfer to paper towels and let cool slightly.

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.